Taekwondo is derived from the Korean word "Tae" meaning foot, "Kwon" meaning fist and "Do" meaning way of. So, basically  Taekwondo means "the way of the foot and fist". The name Taekwondo, however, has only been used since 1955 while the arts' roots began 2,300 years ago in Korea. after that we Known as a martial art of taekwondo.

Tae Kwon Do is the art of self defense that originated in Korea. It is recognized as one of the oldest forms of martial arts in the world.    One of the earliest clues of Tae Kwon Do’s existence is a mural painted on the wall of a tomb that was built in the Korean kingdom of Koguryo, between 37 BC and 66 AD. The drawing shows two unarmed figures facing each other in a Tae Kwon Do style stunts.

Additional drawings in the tomb show figures performing blocks and wearing uniforms similar to those used in modern day Tae Kwon Do training. Taekwondo today is just as exciting as ever. Taekwondo  is a leadership of the World Taekwondo Federation has grown into an international art and sport practiced in over all countries.

In 1975 the U.S. Amateur Athletes Union (AAU) accepted Taekwondo as an official sport. Taekwondo was also admitted to the General Association of International Sports Federations (GAISF) and the International Council of Military Sports (CISM) in 1976. 

There is little question that the advancement of Tae Kwon Do and its techniques developed as the country of Korea developed. There are examples and history of Tae Kwon Do training in visually all efforts and training in the different kingdoms that existed within the country throughout the centuries. The highest form of the ancient art was achieved in the kingdom of Silla. This tiny kingdom constantly faced attacks and opposition from larger and stronger areas. As a result of the ruler of the kingdom, King Jin Heung established an elite group of warriors called the “Hwarang” or “Flower of youth.”

The Hwarang consisted of the sons of nobles within the kingdom. It is significant that the Hwarang were taught not only the importance of developing their bodies, but their minds and spirits as well.  The entire body of study was known as Hwarang Do. The Hwarang gained skills not only for battle, but for daily life. This relates directly to modern Tae Kwon Do training, which provides self defense skills as well as improved character, self discipline and confidence that can be applied to any task.

Following the Silla dynasty and the times of the Hwarang Do came the Koryo dynasty (935 AD – 1352 AD) from which Korea takes its name. At that time martial arts practice, known as Subak Do, became popular as an organized sport with detailed rules. The royal family sponsored competitions and demonstrations. Martial arts became deeply rooted in Korean culture.

A setback occurred during the Yi Dynasty which began in 1393 AD. At that time the ruling class emphasized the importance of physical and military training and the Tae Kyon began to lose popularity. However, one significant contribution occurred in 1790 when the Yi Dynasty Monarch Chongjo ordered one of his generals to compile a reference book of all forms of martial arts in Korea. Known as Muye Dobo Tongi, this book is one of the first of its kind. It is comprised of texts and illustrations describing methods of practicing martial arts.